Flash player tool for Backtrack

Hi guys, here is a tool which i think is handy. saw this on another website.

1) Open firefox
2) Go to Add-ons
3) search for the plugin flash aid
4) install the plugin
5) restart firefox
6) on the extreme right hand side top, icon for flash-aid click
7) select appropriate installation restart firefox

Installing Windows, Fedora and Ubuntu......

In My Case

          1)  installed Windows first
                     Total Space 160GB
allocated 60GB for Windows
     
         2) Complete the Installtion
          3) Install Fedora second
From the rest 90GB available allocate 20Gb for Fedora

         4)Complete Fedora Installation

         5)Install Ubuntu third
Allocate 70GB available for Ubuntu

       6)Use the free space of 70GB to make the following partitions
           a)Make a 500Mb partition for the Boot
           b)Make 2GB partition for Swap
           c)Use the Rest of Partition for Root

       7) Install Ubuntu

Once complete you will see all the three OS while booting.